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The sacral chakra, also referred to as Svadhisthana, is without doubt one of the seven major power facilities or chakras within the physique, based on yoga and Hindu traditions. It’s …

In the case of a number of of probably the most acknowledged yogic asanas, Downward-Going through Canine (Adho Mukha Svanasana), also called Adho Mukha Svanasana, is a fairly fashionable standing …

Hyperpigmentation is a pores and skin drawback in which there’s extreme manufacturing of melanin (the coloring issue of the pores and skin) in sure areas of the pores and skin. …

There are various B Nutritional vitamins Meals that you would be able to select from to make your weight loss program extra attention-grabbing and versatile, together with sure forms of …

The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …

Inversion yoga refers to a class of yoga poses, also referred to as Viparita asanas in Sanskrit, the place the pinnacle is positioned beneath the center. Inverted asanas reverse the …

Wheatgrass powder could be very robust in each style and aroma. That is the rationale why most individuals don’t prefer it in any respect. Though there is no such thing …

The Latissimus dorsi muscle, generally known as the “lats,” is a significant muscle that’s situated towards the again of our physique. This muscle begins from the again aspect of our …

Matangi Mudra is a hand gesture or seal that’s practiced in varied types of yoga and meditation. It’s named after the Hindu goddess Matangi, who’s related to knowledge, creativity and …

Collagen is a protein that’s naturally current within the physique and is an important part of our pores and skin, bones, tendons, ligaments, and different connective tissues. It gives construction, …