"Matt"

The OMAD weight-reduction plan, often known as the “One Meal a Day” weight-reduction plan, is a kind of intermittent fasting that entails proscribing your each day consuming window to only …

Meditation chairs are so vital as a result of it makes your meditation extra comfy. These chairs provide help to sit for lengthy intervals of time with totally different postures …

Om is a mantra or vibration. It’s normally chanted in the beginning and finish of a yoga session. This mantra has come from Hinduism and Yoga. So this mantra is …

If you’re a yoga lover and located in most yoga courses, or observe yoga at home, even if in case you have simply began working towards yoga, Wherever and everytime …

No matter we see within the dream has some that means or the opposite. Based on knowledgeable dream analyst, all the pieces seen in a dream might shed some mild …

Turmeric is a spice generally utilized in conventional Indian and Ayurvedic medication. It comprises a compound known as curcumin, which is believed to have quite a few well being advantages. …

Ajwain is a quite common identify for Indian cooks. Nearly each Indian kitchen carries Ajwain as a spice. It’s largely used for tadka in greens From the 7-star motels to …

Cardamom is the most typical ayurvedic herb in Indian households. It’s simply accessible in every nook of the nation.  There are sufficient causes to cherish the most typical and handiest herb. …