"Rod"

Water is an essential element for human survival, playing a crucial role in maintaining various bodily functions. The human body is composed of approximately 60% water, and its importance cannot …

The sacral chakra, also referred to as Svadhisthana, is without doubt one of the seven major power facilities or chakras within the physique, based on yoga and Hindu traditions. It’s …

Hyperpigmentation is a pores and skin drawback in which there’s extreme manufacturing of melanin (the coloring issue of the pores and skin) in sure areas of the pores and skin. …

The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …

Wheatgrass powder could be very robust in each style and aroma. That is the rationale why most individuals don’t prefer it in any respect. Though there is no such thing …

Matangi Mudra is a hand gesture or seal that’s practiced in varied types of yoga and meditation. It’s named after the Hindu goddess Matangi, who’s related to knowledge, creativity and …

Collagen is a protein that’s naturally current within the physique and is an important part of our pores and skin, bones, tendons, ligaments, and different connective tissues. It gives construction, …

Yoga is usually a useful addition to your health routine to assist cut back thigh fats. Whereas yoga alone might in a roundabout way goal fats loss in particular areas, …

Yoga facet bends, also referred to as lateral bends, are a gaggle of yoga poses that contain bending the backbone sideways, creating a delicate or deep stretch alongside the edges …

A balanced food regimen incorporates many kinds of nutritional vitamins and all of them are important for a wholesome physique. Amongst them, Vitamin Ok is a crucial nutrient which is …