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In the case of a number of of probably the most acknowledged yogic asanas, Downward-Going through Canine (Adho Mukha Svanasana), also called Adho Mukha Svanasana, is a fairly fashionable standing …

As newbie practitioners, we regularly consider yoga as analogous to some troublesome, limb-twisting postures. And typically think about taking a look at some pictorial arm-balance poses and saying ‘Yoga shouldn’t …

Moving Forward With RRMS Some people take things day by day. For me, it’s second by second or hour by hour. But I have an amazing support system. My son …

The Throat Chakra, also known as Vishuddha, is one of the seven main energy centers or chakras in the body. It is located in the center of the neck at …

The sacral chakra, also referred to as Svadhisthana, is without doubt one of the seven major power facilities or chakras within the physique, based on yoga and Hindu traditions. It’s …

Hyperpigmentation is a pores and skin drawback in which there’s extreme manufacturing of melanin (the coloring issue of the pores and skin) in sure areas of the pores and skin. …

The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …

Inversion yoga refers to a class of yoga poses, also referred to as Viparita asanas in Sanskrit, the place the pinnacle is positioned beneath the center. Inverted asanas reverse the …

The yogic strategies are very helpful to successfully stop and management piles from getting worse and get aid from ache. In the event you’re searching for a pure approach to …

The Latissimus dorsi muscle, generally known as the “lats,” is a significant muscle that’s situated towards the again of our physique. This muscle begins from the again aspect of our …