Cardamom is the most typical ayurvedic herb in Indian households. It’s simply accessible in every nook of the nation. There are sufficient causes to cherish the most typical and handiest herb. …
"card"
-
- Medican HealthYogasana Postures
Sacral Chakra Yoga: Poses To Open Swadhisthana Chakra
by Healthcareby HealthcareThe sacral chakra, also referred to as Svadhisthana, is without doubt one of the seven major power facilities or chakras within the physique, based on yoga and Hindu traditions. It’s …
- Medican HealthYogasana Postures
Yoga For Butt: Pose For Sculpt and Tone Your Buttocks
by Healthcareby HealthcareYoga is usually related to an exercise that balances your physique and thoughts, as a lot as it’s about stretching and opening muscle tissue, additionally it is about strengthening them. …
- Diet and NutritionMedican Health
How To Observe the OMAD Weight loss plan: Meals To Eat And Keep away from
by Healthcareby HealthcareThe OMAD weight-reduction plan, often known as the “One Meal a Day” weight-reduction plan, is a kind of intermittent fasting that entails proscribing your each day consuming window to only …
- Medican HealthMeditation (Dhayana)
OM Chanting Meditation | Steps | Advantages – Medican-health.com
by Healthcareby HealthcareOm is a mantra or vibration. It’s normally chanted in the beginning and finish of a yoga session. This mantra has come from Hinduism and Yoga. So this mantra is …
- Medican HealthYoga Vidya
6 Varieties Yogic kriyas and Their Advantages that you must know
by Healthcareby HealthcareThere are 4 dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls beneath these 4 dimensions. There may be Bhakti-yoga related to one’s feelings, Gnana …
- Medican HealthYogasana Postures
Yoga For Cyclists To Enhance Flexibility And Biking Efficiency
by Healthcareby HealthcareYoga for cyclists is really useful it strongly for sustaining good well being. It’s a excellent instrument for anybody as a result of that’s not solely a fantastic type of …
- AyurvedaMedican Health
Superb Well being Advantages of Turmeric (Haldi) Most Individuals Not Know
by Healthcareby HealthcareTurmeric is a spice generally utilized in conventional Indian and Ayurvedic medication. It comprises a compound known as curcumin, which is believed to have quite a few well being advantages. …
- Medican HealthYoga Vidya
What’s Hatha yoga | Historical past | Advantages | Poses | Hatha vs vinyasa
by Healthcareby HealthcareHatha Yoga is a department of yoga that focuses on bodily postures (asanas), respiratory methods (pranayama), and meditation. It originated in India within the fifteenth century, though a few of …
- Medican HealthTea
6 Superb Advantages of Lemongrass Tea and Learn how to make it Residence?
by Healthcareby HealthcareOn this article, we check out a few of the well being advantages of Lemongrass Tea and contemplate the scientific-based supporting the claims. Lemongrass is a tall and stalky plant …