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Spherical ligament ache is a typical discomfort skilled by pregnant girls, sometimes within the second or third trimester. This discomfort can occur all of a sudden to any pregnant lady. …

Collagen is a protein that’s naturally current within the physique and is an important part of our pores and skin, bones, tendons, ligaments, and different connective tissues. It gives construction, …

Kneeling yoga, often known as kneeling asanas or postures, refers to a set of yoga poses or workout routines which are carried out whereas kneeling on the bottom. These asana …

Meditation chairs are so vital as a result of it makes your meditation extra comfy. These chairs provide help to sit for lengthy intervals of time with totally different postures …

In case you are an bronchial asthma affected person, have you ever ever confronted a scenario when there’s an occasion organized in your workplace or your society which requires heavy …

Hatha Yoga is a department of yoga that focuses on bodily postures (asanas), respiratory methods (pranayama), and meditation. It originated in India within the fifteenth century, though a few of …

A slipped disc is also called a prolapsed or herniated disc. This is a chronic medical condition in which the discs in the spine break down or become inflamed. These …

Get match with out leaving the home! The No-Gym Workout is a whole health program that you are able to do proper at dwelling, no fitness center obligatory. Excessive-intensity exercises …