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Jamalgota (Croton Tiglium) is a medicinal plant that in Ayurveda eliminates many issues like baldness, Constipation, dyspepsia, dysentery, gastrointestinal problems, intestinal irritation, arthritis, peptic ulcer, intestinal ache, headache, and pimples. …

Gotu kola is a medicinal herb with numerous advantages, getting used for numerous well being issues since historic occasions. The advantages of Gotu kola are notably identified for selling mind …

In the case of a number of of probably the most acknowledged yogic asanas, Downward-Going through Canine (Adho Mukha Svanasana), also called Adho Mukha Svanasana, is a fairly fashionable standing …

The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …

Collagen is a protein that’s naturally current within the physique and is an important part of our pores and skin, bones, tendons, ligaments, and different connective tissues. It gives construction, …

Susceptible yoga poses are yoga postures which can be carried out whereas mendacity in your abdomen. They usually contain extending and stretching the entrance of your physique whereas partaking the …

Fruits not solely assist in staying wholesome, however they will additionally play an necessary position in enhancing the glow of the pores and skin. So right here we’ve got give …

Tremendous Mind Yoga has enabled individuals to attain psychological, bodily, and non secular well-being. With the inherent yogic practices, one can attain a better state of consciousness and improved bodily …

Meditation chairs are so vital as a result of it makes your meditation extra comfy. These chairs provide help to sit for lengthy intervals of time with totally different postures …

Vajrasana is actually a kneeling posture that originated from the Sanskrit phrases, Vajra which means thunderbolt or diamond, and Asana which means pose. This pose is also referred to as …