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Yoga facet bends, also referred to as lateral bends, are a gaggle of yoga poses that contain bending the backbone sideways, creating a delicate or deep stretch alongside the edges …

Vajrasana is actually a kneeling posture that originated from the Sanskrit phrases, Vajra which means thunderbolt or diamond, and Asana which means pose. This pose is also referred to as …

Khechari Mudra is a pose of Yogasadhana. On this posture, each the thoughts and the tongue are concentrated in the direction of the sky, because of which it’s named ‘Khechri’. …

No matter we see within the dream has some that means or the opposite. Based on knowledgeable dream analyst, all the pieces seen in a dream might shed some mild …

Enough and good sleep is essential to maintain the physique wholesome. This not solely brings consolation to the physique but in addition rejuvenates it. The absence of sleep impacts your …

An Anti-Zits weight loss plan is a weight loss plan that restricts “high-glycemic” carbohydrates, resembling these present in sugary meals, pasta, white rice, and bread. It’s excessive in protein, fats …

Giloy is a medication that’s thought-about as plant-like nectar. From the Ayurvedic perspective, it’s thought-about as the perfect medication to treatment all sorts of ailments. Giloy (scientifically generally known as …

Elegance and class in a bottle are one of the best ways to explain the essence of Parfums d’Elmar, which is an organization that makes a speciality of making the …

Over 3 many years, Gerard Mikell watched his neighbors develop sicker and sicker. Toddlers have been growing extreme allergic reactions. Youngsters have been struggling to breathe. Teenagers have been out …

Eseosa Ighodaro, MD, PhD, is a neurologist busy tackling health disparities now. But she kept her first experiments on ice at home. “I used to hide experiments in the freezer …