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Steadiness is a necessary rule of any system. The identical factor applies to your physique as properly. Sodium is crucial for sustaining many fundamental actions carried out by our physique. …

Crocodile Pose is extensively generally known as Makarasana and Nakarasana. Makarasana is a Sanskrit identify that’s derived from two phrases Makar+Asana. Makar means Crocodile and Asana means yoga posture. The …

By Michael Ogg, as advised to Hallie Levine I used to be recognized with a number of sclerosis (MS) in 1996. My situation has left me a quadriplegic. I’m unable …

Water is an essential element for human survival, playing a crucial role in maintaining various bodily functions. The human body is composed of approximately 60% water, and its importance cannot …

The Throat Chakra, also known as Vishuddha, is one of the seven main energy centers or chakras in the body. It is located in the center of the neck at …

The sacral chakra, also referred to as Svadhisthana, is without doubt one of the seven major power facilities or chakras within the physique, based on yoga and Hindu traditions. It’s …

In the case of a number of of probably the most acknowledged yogic asanas, Downward-Going through Canine (Adho Mukha Svanasana), also called Adho Mukha Svanasana, is a fairly fashionable standing …

Hyperpigmentation is a pores and skin drawback in which there’s extreme manufacturing of melanin (the coloring issue of the pores and skin) in sure areas of the pores and skin. …

There are various B Nutritional vitamins Meals that you would be able to select from to make your weight loss program extra attention-grabbing and versatile, together with sure forms of …

The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …