Bhoochari Mudra is a hand pose (Hastamudra) carried out throughout yoga and pranayama. Its main goal is to stabilize meditation and calm the thoughts. This mudra claims to regulate the …
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- Medican HealthYoga Vidya
6 Varieties Yogic kriyas and Their Advantages that you must know
by Healthcareby HealthcareThere are 4 dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls beneath these 4 dimensions. There may be Bhakti-yoga related to one’s feelings, Gnana …
- Diet and NutritionMedican Health
Atkins Weight loss plan: Low Carb Weight loss plan to Lose Weight – Medican-health.com
by Healthcareby HealthcareThe Atkins weight loss plan was initially created by Dr. Robert C. Atkins, a heart specialist. He first wrote concerning the Atkins weight loss plan plan in 1972 in his …
- Medican HealthPranayama Breathing Technique
Pranyama for Bronchial asthma and the way it's useful?-Medican-Well being.com
by Healthcareby HealthcareIn case you are an bronchial asthma affected person, have you ever ever confronted a scenario when there’s an occasion organized in your workplace or your society which requires heavy …
- Medican Healthmudras
How one can do Khechari Mudra (tongue lock) and What Are Its Advantages?
by Healthcareby HealthcareKhechari Mudra is a pose of Yogasadhana. On this posture, each the thoughts and the tongue are concentrated in the direction of the sky, because of which it’s named ‘Khechri’. …
- Medican HealthTea
6 Superb Advantages of Lemongrass Tea and Learn how to make it Residence?
by Healthcareby HealthcareOn this article, we check out a few of the well being advantages of Lemongrass Tea and contemplate the scientific-based supporting the claims. Lemongrass is a tall and stalky plant …
- AyurvedaMedican Health
Gotu kola: Dietary Profile, Advantages, Makes use of, Facet Results
by Healthcareby HealthcareGotu kola is a medicinal herb with numerous advantages, getting used for numerous well being issues since historic occasions. The advantages of Gotu kola are notably identified for selling mind …
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Get match with out leaving the home! The No-Gym Workout is a whole health program that you are able to do proper at dwelling, no fitness center obligatory. Excessive-intensity exercises …
- WorkoutFeaturedFitnessHealthHealthcare
Get Fit Fast with a Killer Stair Workout | How-To Guide
by Healthcareby HealthcareGet your coronary heart racing and muscle groups burning with an efficient, no-equipment stair workout. Enhance your power and stamina by partaking your entire physique with these easy-to-follow steps which …