"teacher"

Vajrasana is actually a kneeling posture that originated from the Sanskrit phrases, Vajra which means thunderbolt or diamond, and Asana which means pose. This pose is also referred to as …

In case you are an bronchial asthma affected person, have you ever ever confronted a scenario when there’s an occasion organized in your workplace or your society which requires heavy …

Crocodile Pose is extensively generally known as Makarasana and Nakarasana. Makarasana is a Sanskrit identify that’s derived from two phrases Makar+Asana. Makar means Crocodile and Asana means yoga posture. The …

Yoga apply has been an infallible apply to maintain us wholesome for 1000’s of years. There isn’t a pure solution to stay wholesome apart from yoga for senior residents. It’s …

Yoga for 2 individuals, also referred to as accomplice yoga or {couples} yoga. When it entails a enjoyable and rewarding technique to join with one other individual, it is usually …

The practice of yoga for the Vata body type basically helps to re-establish the qualities of warmth, firmness, grounding, and proper training encourages the opposite qualities. Yoga can be a …

Eseosa Ighodaro, MD, PhD, is a neurologist busy tackling health disparities now. But she kept her first experiments on ice at home. “I used to hide experiments in the freezer …

A slipped disc is also called a prolapsed or herniated disc. This is a chronic medical condition in which the discs in the spine break down or become inflamed. These …

Are you prepared to remodel your life? Yoga is an historic observe that may enable you to develop into bodily, mentally and emotionally stronger. Whether or not you are a …

Yoga Poses is an effective way to scale back stress and enhance your bodily and psychological wellbeing. If you happen to’re on the lookout for a straightforward method to get …