Hakini Mudra is a yoga mudra that symbolizes the facility of the thoughts. Its work is as it’s named. It protects human life and Mind. Simply as Gyan Mudra removes psychological pressure, Varun …
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How one can do Khechari Mudra (tongue lock) and What Are Its Advantages?
by Healthcareby HealthcareKhechari Mudra is a pose of Yogasadhana. On this posture, each the thoughts and the tongue are concentrated in the direction of the sky, because of which it’s named ‘Khechri’. …
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Cutting Down on Social Media Brings Quick Boost to Teens
by Healthcareby HealthcareMenu By Cara Murez HealthDay Reporter THURSDAY, Feb. 23, 2023 (HealthDay News) — All those images of beautiful-looking people on social media can deflate a young person’s self-image, but there …