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Hyperpigmentation is a pores and skin drawback in which there’s extreme manufacturing of melanin (the coloring issue of the pores and skin) in sure areas of the pores and skin. …

Inversion yoga refers to a class of yoga poses, also referred to as Viparita asanas in Sanskrit, the place the pinnacle is positioned beneath the center. Inverted asanas reverse the …

The yogic strategies are very helpful to successfully stop and management piles from getting worse and get aid from ache. In the event you’re searching for a pure approach to …

Wheatgrass powder could be very robust in each style and aroma. That is the rationale why most individuals don’t prefer it in any respect. Though there is no such thing …

Matangi Mudra is a hand gesture or seal that’s practiced in varied types of yoga and meditation. It’s named after the Hindu goddess Matangi, who’s related to knowledge, creativity and …

Collagen is a protein that’s naturally current within the physique and is an important part of our pores and skin, bones, tendons, ligaments, and different connective tissues. It gives construction, …

Within the realm of mythology and symbolism, the Merudanda Mudra is related to Hinduism and the idea of the Meru or backbone (pathway of Kundalini vitality). Merudanda Mudra That means …

A balanced food regimen incorporates many kinds of nutritional vitamins and all of them are important for a wholesome physique. Amongst them, Vitamin Ok is a crucial nutrient which is …

Glutamine is a vital amino acid that performs a task in many various bodily features. Whereas most individuals can receive enough glutamine from their food plan, supplementing with glutamine could …

A yoga cooldown is a mild, calming sequence of poses that’s sometimes completed on the finish of a yoga apply. The aim of a post-workout yoga apply is to assist …